The natural process of aging affects several areas of our health. When it comes to the condition of our skin, several factors come into play, such as personal habits, lifestyle, and diet. As we age, however, our skin loses some of its elasticity while collagen production slows down. This causes the skin to become drier, thinner, and more susceptible to irritation. As a provider of home care in Florida, we will share skin care tips for older adults:
- Wash the skin gently.
Good hygiene is important to physical and mental wellness. Seniors often have skin that is dry with little natural oil production. Hence, avoid drying it out further by cleansing gently with mild soap. Avoid alcohol-based products and harsh cleaners that can irritate the skin.
- Moisturize the skin.
A vital part of senior care is to keep the skin moisturized. When the body is unable to produce a sufficient amount of hyaluronic acid, it causes the skin to look flaky, rough, or cracked. Applying moisturizer enhances skin hydration and protects skin from friction.
- Protect from the sun.
Protect from the sun’s harmful rays by applying a broad-spectrum, water-resistant sunscreen with at least SPF 30 or higher. A personal care provider can also help seniors protect their eyes by reminding them to wear sunglasses or a wide-brimmed hat before stepping outside.
Elder Home Care Services is your go-to provider of exceptional and reliable elder home care services in Port St. Lucie, Florida. We deliver a wide range of customized services to meet your care needs. Reach out to us to get started with home care.